Hijama has long been used as an effective natural treatment for a variety of ailments, but is it really effective? Is there scientific evidence to support its benefits?
In this article, we will look at the scientific studies that have been conducted on hijama, and explore how it can contribute to improving your health.
What is Hijama?
Hijama is an ancient therapeutic technique that involves placing glass cups on the skin, and then drawing the air out of them to create a vacuum. This vacuum helps to draw blood to the surface of the skin, which stimulates blood circulation and helps to eliminate toxins.
What are the Benefits of Hijama?
Scientific studies have shown that hijama may be effective in treating a variety of health conditions, including:
- Back and neck pain: A study published in the journal "Complementary Therapies in Medicine" in 2012 showed that hijama is effective in relieving chronic lower back pain.
- Migraines: A 2016 study published in "The Journal of Traditional Chinese Medical Sciences" found that hijama can reduce the frequency and severity of migraine attacks.
- High blood pressure: A 2015 study published in the "Journal of the American Medical Association" indicated that hijama may help lower blood pressure.
- Arthritis: A review study published in "Evidence-Based Complementary and Alternative Medicine" found that hijama may relieve pain and stiffness associated with rheumatoid arthritis.
- Depression and anxiety: A 2017 study suggests that hijama may help improve mood and reduce symptoms of depression and anxiety.
How Does Hijama Work?
Although the exact mechanisms of how hijama works are still being studied, there are some common theories, including:
- Improving blood circulation: Hijama helps to increase blood flow to the treated area.
- Stimulating the immune system: Hijama may help to activate the immune system by increasing the production of white blood cells.
- Relieving inflammation: Hijama may help reduce inflammation by removing toxins and waste products from the body.
- Relieving pain: Hijama may help relieve pain by stimulating the production of endorphins.
Is Hijama Safe?
In general, hijama is considered safe when performed by a qualified and trained practitioner. However, some minor side effects may occur, such as temporary bruising or redness at the treatment site.
Conclusion:
Growing scientific evidence suggests that hijama may be an effective treatment for a variety of health conditions. If you are considering trying hijama, it is important to consult a qualified practitioner to discuss your health condition and make sure it is right for you.
At the Berrada Center for Hijama and Alternative Medicine, we offer hijama services to the highest standards of quality and safety. Contact us today to book your appointment.
